Tuesday, February 26, 2013

Buffalo Steak Quiche

Quiche is one of the most versatile dishes available; you can adapt it to whatever ingredients or cuisine you desire.  Bison is a very lean meat that adds a lot of flavor without the fat.  This recipe can serve 2 to 4 depending......

1/2 lb thinly sliced or ground buffalo steak
1/3 cup chopped green onions
1/2 cup low fat mayonnaise
1/2 cup skim milk
1/2 cup eggbeaters
2 Tbsp cornstarch (mixed with milk)
1/2 lb grated Swiss cheese
1 Tbsp Worchestershire Sauce

Brown meat in skillet.  Mix remaining ingredients and pour over meat in quiche dish or pie pan.  Bake at 350 degrees for 45-50 minutes.  Always good with a fresh garden salad. 

1 comment:

  1. This looks incredible! Even if I don't have any buffalo. I look forward to seeing lots more of your postings!