Wednesday, August 7, 2013

Four Happiness Pork

     A delicious, simple, healthy meal that is only 10 points on the Weight Watchers Scale.  I modified it by serving over Ramen Noodles dry as the sauce soaked in nicely providing a flavor blend benefit.  I also served fresh steamed green beans picked this morning from our own garden.  Enjoy.

1 pound pork
1 cup water
2 tablespoons sherry
6 tablespoons dark soy sauce
2 slice ginger
1 scallion or green onion, chopped
Corn starch to thicken

Put pork in boiling water.  Boil for 1 minute.  Drain and rinse in cold water.  Cut pork into 2" cubes and return to pot.  Add 1 cup water and bring to high heat. Add the sherry, ginger, soy sauce, and scallion.  Cover and simmer over very low heat for 2 hours.  Return to high heat and add corn starch, thickening to taste.  Baste until gravy covers meat thoroughly.  Serve over rice, steamed vegetables, or your choice. 

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